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  • Is There Such Thing as Outpatient Total Joint Surgery?

    Replacing an irreparably damaged joint with an artificial one used to require extensive surgery. You would also have a painful recovery requiring several days at the hospital and occasionally in a rehabilitation center. Not anymore! Provided you meet certain criteria, you could leave home in the morning and be back home by evening having completed

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  • Cardio Exercises That Are Good For Your Joints

    Almost everyone is aware of the health benefits of regular cardio exercises. They make your heart and lungs more efficient giving you increased stamina and energy levels throughout the day. However, if you happen to have problems with the weight-bearing joints of your body, particularly the hips and knees, cardio exercises of the high-impact variety

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